clean and jerk

from The American Heritage® Dictionary of the English Language, 5th Edition.

• noun A lift in weightlifting in which a weight is raised from the floor to shoulder height, held there briefly, and then pushed overhead in a rapid motion of the arms, typically accompanied by a spring or lunge from the legs.

from Wiktionary, Creative Commons Attribution/Share-Alike License.

• noun weightlifting The act of lifting the barbell to hang at arm's length, pausing, and thrusting the barbell over the head to a stationary position in one movement.

from WordNet 3.0 Copyright 2006 by Princeton University. All rights reserved.

• noun a weightlift in which the barbell is lifted to shoulder height and then jerked overhead